$100.00 USD

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Fitness & Wellness Consultation Call

1 hour zoom call - $100

Ask me anything fitness & wellness.

My goal is to help educate, motivate and inspire you in your health and fitness journey.  
 
TOPICS WE CAN COVER:
-How to calculate your macros
-How to add in more healthy foods
-How to create your ideal morning routine
-The most important part of weight loss
-Plateau busting adjustments
-All or nothing mindset
-Intermittent Fasting
-Tips on how to get over feeling unmotivated, uninspired or in a funk
-Tips on how to grow your glutes
-Sharing my knowledge through my own experiences and my clients successes
-Guidance in whatever area of your journey you are struggling with
 
*Keep recording of our call forever
 
After purchase you will receive an email with a link to schedule our call and have option to include questions or topics of discussion in the notes in order to maximize our time.